One minute, you’re staring at a plate full of salad… the next, you’re hiding in the pantry scarfing down a box of donuts.
Do you feel like you know what you need to do to be healthy, but you can’t seem to follow through and you aren’t sure why?
I have stood exactly where you’re standing, and I 100% understand.
Wouldn’t it be nice if you could balance your relationship with food from bumpy to guilt-free, healthy for good, and enjoyable?
Eating with Intention is here to help you do just more ...
Wellness coaching, Health coaching
O'Fallon, Illinois, United States
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- 4 Recommendations